Ashwagandha Whole Root (Withania somnifera)
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This is simply the Whole Root version of Ashwahanda. Whole roots preserve more of the volatile oils, but require more time to steep. Usually, a big spoonful is stirred into the liquid of your choice with a pinch of honey and cinnamon, but with the Whole Root, you can put several roots into boiling water, bring to a simmer, and steep for several hours for full effects. You can also put 1 oz at a time into a pot of water, and let it steep all day. Then, you can simply re-heat as you need it throuhgout the day.
There is a definite energy boost when taking this plant, even in small doses, but it's much smoother than the coffee buzz that can often leave on jittery and nervous. We prefer the whole roots, becuase more of the original energy of the plant is preserved, but the powder works quite well as well. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Ashwagandha Whole Root (Withania somnifera) is classified as an adaptogen, antioxidant, and energizer.
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